Had another panic attack.. It's horrible if you know it's unnecessary but your fearful thoughts let your body create adrenaline, which gives your mind food for even more fearful thoughts and so on and before you know it, you're drowning in it.. Heart throbs, or low blood pressure.. Dizzy difficulty breathing.. It's so scary.. I cry now and than feeling so tired of this cycle.. And its so freaking lonely away from a person to hug or two to.. I meditate with a meditation that's helps you go to the sensation talk to it and remember it's all just sensations created by those negative fearful thoughts.. If that doesn't work diazepam. And than just wait it out. 

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This image depicts a worried face expressing anxiety. The minimalist composition focuses on conveying the emotional distress through subtle facial cues and a muted color palette.

Expressive Worried Face Conveying Anxiety

Drowning in anxiety 

((flying monkeys)) castle lightning diorama in glass case :: exquisite details :: cinematic :: artistic depiction of surreal scene showing large, transparent glass cube on wooden floor; cube is filled with dramatic diorama represents fortified castle at bottom with tiny illuminated buildings. Above castle, inside cube, is vivid scene of storm with dark, swirling clouds, bright lightning bolts; on one side of cube is terrifying flying monkeys near to castle, suggest cinematic fantasy science fiction scenario; setting is dramatic room outside with shelves filled with miniature dioramas, and one window with a space nebula outside window. 

This image shows a castle diorama inside a glass cube. The surreal scene features flying monkeys, lightning, and exquisite details, creating a cinematic and artistic depiction of a fantasy scenario.

Flying Monkeys Castle Diorama in Glass Case

Castle Diorama 1, 2, 3 & 4.

A black and white portrait of a person resembling Natalie Portman in a tuxedo. The image evokes classic Hollywood glamour.

Natalie Portman in Tuxedo: Classic Portrait

Natalie Portman

This image shows a gleaming, metallic city with walls that reflect light. A transparent substance emanates from a central spire, forming a swirling cloud. This detailed matte painting is rich in color and intricate detail.

Metallic City with Swirling Cloud, Detailed Matte Painting

The whole ship seemed to be made of metal, in some places so shiny as to look like a mirror.

No-Theme Thursday

A vibrant image of a hummingbird with gem-encrusted feathers resting on a golden nest. The surreal photo features dramatic, cinematic lighting and meticulous detail in a maximalist style.

Gem-Encrusted Hummingbird on Golden Nest: Surreal Photo

a hummingbird

Thanx to https://www.facebook.com/enrique.arce.378?__cft__[0]=AZX-fLoQyf0-YZKmquOLmbcnU6qMe2BNHTmMkjhridjmaxsKI0Plb2mhcu9eb7XgoAXksLi4rUj1ZHO17F896i-Go_0p82e2_aTivFISHbzCw4Y1n_NrHQmK9T944ClMFmY8UjUwWncHn0lnek6S-JsYZkh0iZfU2-IcoyY9iz2_Ng&__tn__=-UC%2CP-R

A striking image of a fantasy woman with long, colorful hair. This detailed matte painting incorporates elements of surrealism and high fantasy with intricate details and complementary colors.

Fantasy Woman with Colorful Hair in Surreal Style

high quality, highly detailed, fantasy  fantastical woman with long colorful hair, This beautiful woman becomes embodying the essence of sur...

Bobbleheads

A photograph captures a bobble-head puppy dog car dashboard ornament. Another dog stands, attempting to nuzzle the car. The image features a bokeh effect and natural lighting.

Puppy Dog Bobble-Head Car Ornament, Professional Photography

Bobby the Bobber

This image shows a fairy in ancient Chinese clothing playing the flute. The artwork has an anime style, reminiscent of Japanese manga and key visuals.

Fairy Playing Flute in Anime Style

The fairy who plays the flute in ancient Chinese costume by artist "anime", Anime Key Visual, Japanese Manga, Pixiv, Zerochan, Anime art, Fa...

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This image depicts a Roman Centurion leading his legion on a march. The scene captures the discipline and might of the Roman army.

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Roman Centurion Leads Legion on March

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